I’ll admit it, Nat is the driving force of our diet. She wanted to eat healthier so we buy more vegetables and since she used to be a vegetarian, we don’t buy a lot of meat. I’m not saying I used eat unhealthy, I just didn’t eat as much of vegetables as I should.
Having seen this video and hearing Dr. Terry Wahls talk about how much changing her diet helped her with her MS, I’m now a changed man. She had trouble walking at one point and was afraid of becoming bed-ridden. She researched and edited her diet and is now back to being very functional. TED talks are amazing. (link)