Posts Tagged ‘garlic’

How to Peel Garlic in Less than 10 Seconds

I’ve never had to peel an entire head of garlic at once but I’ll be sure to try this the next time I need lots of garlic. This is one of those kitchen secrets that could save your sanity. (link)

Kale Chips are Addictive!


I finally tried to make Kale Chips! It was a complete success, although I will probably make a few changes next time. Kale is a super food, packed full of vitamins. So, if you generally like greens and you LOVE chips (a big weakness for me. Marc has much more self control), then give this […]

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Take 5 and Make Garlic Even Healthier

I had no idea that you should wait 5 minutes before cooking your chopped garlic in order receive its full health benefits.  I have always been a crush and cook kind of girl.  I found this wonderful tip on Joyous Heath, a great blog I have been reading for a few months now.  Apparently, chopping or crushing stimulates the enzymatic process that converts the phytonutrient allicin into allicin, a compound to which many of garlic’s health benefits are attributed. Letting it sit brings out all the goodness!

To read more garlic tips on Joyous Health click here!

 

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